Resources

Here is a variety of useful resources to help you with different aspects of being a student, and life beyond university.

Mental Health And Support

Websites:

Mind
"We provide advice and support to empower anyone experiencing a mental health problem. "
Stonewall
Stonewall is a charity that supports the LGBTQ+ community and is committed to empowering people to create change in their communities
Student Mind

A charity that focuses on supporting students through the many challenges of university


Apps: (available on iOS and Android)

Smiling Mind
A daily meditation app with mindfulness exercises
Medito
Meditation app with hundreds of sessions including breathing exercises, walking meditations and sessions to help you deal with stress, anxiety, pain and low-mood.
Calm: Sleep and Meditation
Calm is an app designed to improve sleep, decrease stress, and help with anxiety.

 “Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box.” — Shannon Purser


Saving, Budgeting And Managing Money

Websites:

MoneySavingExpert
Tips and advice on budget planning
MoneyHelper
Managing money tips and advice on benefits

Apps: (available on iOS and Android)